Groove Timer

By Benji Gogan on AppTrack Ninja.

Focus timer with micro habits

Groove Timer is a Focus timer that turns Breaks into small useful Prompts for fitness, strength, mobility, focus, and daily capability. Start a Focus session. When the Break arrives, Groove Timer suggests tiny Grooves you can finish in a minute or two: push-ups, squats, stretches, posture resets, breathing, workspace cleanup, or one small next action. Record Completions and watch your day add up without building a complicated routine. Use Groove Timer to: - Protect Focus with simple Focus, Break, and Long Break timing. - Build strength with repeatable Grooves for push-ups, squats, holds, and …

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