Lift: Gym Workout Tracker Log

Von Melih Arik auf AppTrack Ninja.

Strength Planner & Lifting PRs

Lift is a gym workout tracker and lifting log that keeps your training simple. Pick a proven program or build your own, log every set in seconds, and watch your strength go up. WHAT YOU GET • 1,300+ exercises with animated demos and step-by-step instructions • 30 programs, from beginner full body to Wendler 5/3/1 • Fast logging: weight and reps for every set, with last session's numbers filled in • Rest timer on your Lock Screen and in the Dynamic Island • Apple Watch: complete sets, see your heart rate and rest countdown • Progress charts, personal bests, body measurements and progress photo…

Kategorien: Health & Fitness, Lifestyle

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