VeraAge - Bio Age Tracker

提供 Sergio Velandia AppTrack Ninja。

Longevity & Wellness

How old is your body, really? VeraAge calculates your real biological age based on your actual habits: sleep, nutrition, exercise, and hydration. Not your birthday. Not a blood test. Your real biological age, recalculated as you log. Most people discover they're biologically older than they think. VeraAge shows you exactly why, and builds you a plan to bring the number back down. HOW TO USE VERAAGE: 1) Answer a few questions about your habits to calculate your starting Bio-Age 2) Follow your daily plan: sleep, movement, and nutrition, one simple checklist 3) Watch your real Bio-Age move as yo…

カテゴリ: Health & Fitness, Lifestyle

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