Burnout Tracker: Habit Coach

By Andras Kovacs on AppTrack Ninja.

Assessment & Daily Check-In

Feel drained, overwhelmed, or stuck in survival mode? This app helps you slow down, notice what’s really going on, and build small daily habits that protect your energy, without adding more pressure. Start with a simple daily check-in Track how you’re doing in just a minute. Log your mood and energy, spot patterns over time, and understand what impacts your day. The goal isn’t perfection—it’s awareness and progress. Turn insight into action with a gentle plan Get structure without stress. Follow practical weekly plans and small “today” actions designed to help you recover and stay consistent.…

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