Solace: Binge Eating Recovery
By Michelle Pepe on AppTrack Ninja.
For binge & emotional eating
Solace is for the long middle of recovery — the years between "I can't keep doing this" and "I'm okay now." For binge eating, emotional eating, and everything in between. Built for the moment you find yourself in the kitchen when you wouldn't choose to be there. For when emotions get too loud and the urge takes over. For the ordinary Tuesday nights, the desperation, and the quiet hours when you need something to hold onto. Not a tracker. Not a cure. Just here when you need it. Solace doesn't measure you. It just holds the times you showed up to yourself. THE SOS FLOW When an urge hits, open S…
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