re-zen: The Nervous System App: Receita, downloads e palavras-chave

Name: re-zen: The Nervous System App
Author: JAMES M GILMORE

re-zen: The Nervous System App

Breathwork, Sleep, HRV

re-zen helps you build simple daily habits backed by research that can improve focus, sleep, stress resilience and overall well-being. Whether you're looking to feel calmer, improve productivity, recover faster, or simply create healthier routines, re-zen gives you practical tools you can use every day. TWO WAYS TO RESET • Day Session - Resonance Breathing builds to a steady 6-6 rhythm and extends at the end, for focus, heart rate variability and long-term anxiety management • Night Session - 4-7-8 Breathing builds to 4-7-8 and extends at the end, to fall asleep faster and quiet a racing mind…

Categorias: Health & Fitness, Productivity

Rankings da App Store, capturas, estimativas e apps semelhantes de re-zen: The Nervous System App.

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apptrack.ninjaApp Store intelligence

Privacy Terms Pricing Refunds Contact Compare Features

This page may contain: (i) copyrighted material and trademarks belonging to third parties that are made available for commentary and research purposes only, which constitute fair uses as provided for under applicable copyright laws. All third-party product, service, and company names and logos are trademarks belonging to their respective owners. Their use constitutes nominative fair use under applicable trademark laws and does not imply any affiliation with or endorsement by the respective owners; and (ii) estimates (including market estimates) which are generated through proprietary methodologies using a variety of sources. Such estimates are provided "as is" and "as available" for informational purposes only, and AppTrack Ninja disclaims all representations, warranties, and liability as to their accuracy, completeness, currency, provenance, rights, or other attributes. Any reliance you place on them is at your sole risk. AppTrack Ninja is not registered in any investment advisor capacity and does not offer any financial, investment, or business advice. The estimates or anything else we provide should never be construed as an offer, recommendation, or solicitation to buy or sell any security or investment, or to make any investment decisions.