Deskbound: Move at work

By Tamara Tomasovic s.p. on AppTrack Ninja.

Posture, stand & move daily

Your chair is quietly wearing you down. Eight hours of sitting can leave you stiff, foggy, and tired by mid-afternoon. Deskbound helps you build a small movement habit during the workday with short air squat breaks. No gym. No gear. No changing clothes. Just stand up, complete a quick round, and get back to work. Deskbound requires a paid Deskbound Pro subscription after onboarding and any available free trial. WHAT DESKBOUND PRO INCLUDES - Guided squat rounds for short desk breaks - Gentle reminders to move during the workday - Structured interval rounds you can finish between tasks - Streak…

Categories: Health & Fitness, Lifestyle

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