DopaHop: ADHD Planner & Timer

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Routines, meds & focus sounds

DopaHop is the ADHD planner that helps you get started: one small task at a time, a visual timer, medication reminders and simple routines. With Hop, a little bunny who grows with you. Made for adults with ADHD or ADD and anyone who struggles with executive function: no endless to-do lists, no guilt. STARTING IS THE HARDEST PART - Hop suggests one small task, 3 to 30 minutes: do it or ask for another - Chores sorted by room, great for cleaning and tidying up - Stuck on a task? Break it into small steps VISUAL TIMER - See time pass: a colour ring from 5 to 60 minutes - Pomodoro-style intervals…

Kategoriler: Health & Fitness, Productivity

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. DopaHop: ADHD Planner & Timer.