Zen Breath: Breathing & Calm

By ERHAN AYDIN on AppTrack Ninja.

Mindful breathing & meditation

Zen Breath offers scientifically-proven breathing exercises to reduce daily stress and improve focus. FEATURES: • 4-7-8 Breath, Box Breathing, Equal Breath and more • Guided sessions with visual mandala animation • Daily statistics and streak tracking • Ambient sounds (ocean, rain, birds, wind) • Create personalized breathing patterns • Stay consistent with reminders Calm your mind and recharge in just a few minutes.

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