Mokurai: Zazen Timer

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Simple Zen Meditation timer

Mokurai — "silent thunder" — is a focused meditation timer designed in the Sanbo Zen tradition. It does one thing: helps you sit, with the bells that mark the rhythm of practice. Plan a session in seconds. Choose the number of rounds, your zazen length, and kinhin (walking meditation) — between rounds as usual, or opening and closing the sitting. Pick from six authentic bell sounds — keisu, rin, inkin, meditation, temple, and Tibetan — and two wooden han clappers used to time kinhin. Then make it match how your sangha actually practises. Set how many strikes open zazen, how many close it befo…

Categorias: Health & Fitness, Lifestyle

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