Drowsa: Night Shift Sleep

Von Jiandou Technology Co., Ltd. auf AppTrack Ninja.

Shift Work Sleep Planner

Drowsa helps rotating shift workers plan sleep and recovery around real-world schedules. Instead of assuming a normal bedtime, Drowsa builds practical guidance around your actual rotation. • Ready-made shift templates for nights, days, 12-hour rotations, 2-2-3 patterns, and custom schedules • Sleep-window planning based on your shift timing and circadian rhythm • Nap, caffeine cutoff, and light exposure guidance • Local reminders for sleep, wake, and recovery timing • Optional Apple Health sleep comparison when you grant Health access • Calendar export and shareable sleep-window messages • Pr…

Kategorien: Health & Fitness, Productivity

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