Macros.AI

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Fat vs. carbs after workouts

Calories tell you how much. Macros.AI shows what your workout used. Connect your Garmin account to see a modeled fat-versus-carbohydrate breakdown after supported workouts. Macros.AI uses workout and heart-rate data to estimate how your effort was fueled across the session. SEE YOUR WORKOUT’S FUEL SPLIT Review the modeled fat-versus-carbohydrate split for supported Garmin workouts. Your workout breakdown is free. Macros Pro adds AI insights, comparisons, trends, and sharing. WHAT YOU GET • A modeled fat-versus-carbohydrate split for supported workouts • Percentage and gram estimates for each …

Kategoriler: Health & Fitness, Sports

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