Mora

By dustin fornasa on AppTrack Ninja.

Mora is a quiet breathing pacer. Tap once and breathe — no accounts, no streaks, no noise. A soft vessel fills as you inhale and empties as you exhale, while distinct haptic cues mark each phase — so you can follow along with your eyes open or closed. CHOOSE YOUR RHYTHM • Focus — Box breathing (4-4-4-4) • Balance — Resonant (5-5) • Relax — a longer exhale (4-6) • Unwind — 4-7-8 • Steady — Triangle (4-4-4) Set a length — one minute to ten, or open-ended — and stop whenever you like. ON YOUR WRIST The Apple Watch app breathes with you, full-screen, with the rhythm coming through as gentle wrist…

Categories: Health & Fitness, Lifestyle

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