Posture Pal: Posture Reminder

提供 Jasuda Tech AppTrack Ninja。

Posture reminders your way

Posture Pal sends gentle posture reminders through the day so you can reset before slouching turns into stiffness. Set reminders that fit your day • Repeat every 15, 30, 45, or 60 minutes, or pick a custom interval • Or spread a set number of reminders across the day • Quiet hours keep nights and focus time silent • Pause for a while without losing your schedule • See when your next reminder is due Short routines you can follow along with • Guided routines for your neck, shoulders, and upper back, timed step by step • Each routine shows what it involves and any cautions before you start • Sho…

カテゴリ: Lifestyle, Health & Fitness

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