Prana: Pranayama & Breathwork: Gelir, İndirme ve Anahtar Kelimeler

Name: Prana: Pranayama & Breathwork
Author: Anton Sharychev

Prana: Pranayama & Breathwork

Yayıncı Anton Sharychev AppTrack Ninja’da.

Yoga breath for calm & sleep

Prana turns pranayama — the yogic art of breathing — into a calm daily ritual. Five steady body zones (brow, chest, diaphragm, belly, root) glow softly with each breath, holding your attention exactly where it belongs. Choose how you want to feel — Calm, Energy, Focus, or Sleep — and Prana guides the rest: posture, nostril, hum, tongue, and rhythm, in warm, precise cues. 17 GUIDED PRACTICES From Natural Breath Awareness and Equal Breath to Nadi Shodhana, Bhramari, and Ujjayi — all the way to advanced Kapalabhati and Bhastrika. Each has safe defaults and clear timing. FIVE BREATH ZONES A livin…

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Prana: Pranayama & Breathwork.

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This page may contain: (i) copyrighted material and trademarks belonging to third parties that are made available for commentary and research purposes only, which constitute fair uses as provided for under applicable copyright laws. All third-party product, service, and company names and logos are trademarks belonging to their respective owners. Their use constitutes nominative fair use under applicable trademark laws and does not imply any affiliation with or endorsement by the respective owners; and (ii) estimates (including market estimates) which are generated through proprietary methodologies using a variety of sources. Such estimates are provided "as is" and "as available" for informational purposes only, and AppTrack Ninja disclaims all representations, warranties, and liability as to their accuracy, completeness, currency, provenance, rights, or other attributes. Any reliance you place on them is at your sole risk. AppTrack Ninja is not registered in any investment advisor capacity and does not offer any financial, investment, or business advice. The estimates or anything else we provide should never be construed as an offer, recommendation, or solicitation to buy or sell any security or investment, or to make any investment decisions.