Forepause: Adult Phone Limits

De Rekid LLC en AppTrack Ninja.

Quiz first, then open apps

Adult digital detox. One question before you scroll. Start Forepause Pro with a 7-day free trial. Forepause is a screen time app that puts one trivia question before the apps you choose. Answer correctly, then open for 5, 15, or 30 minutes — or read the explanation and walk away. The choice is yours. No streaks. No leaderboards. No guilt. The only things that grow are your correct answers and the time you get back. WHY ONE QUESTION WORKS A short pause before opening an app is one of the few screen-time interventions backed by published evidence. Friction-design research published in PNAS in 2…

Categorías: Productivity, Health & Fitness

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