Hybrid Racing: AI Coach Hyrox

By Sergio Fernandez Villafanez on AppTrack Ninja.

AI training plan & simulator

Train for your next hybrid fitness race with a coach that actually knows you. RoxPrep builds your entire training plan with AI — periodized from today to race day, adapted to your level, your equipment and even your injuries. Ideal to prepare races like HYROX®. YOUR PLAN, BUILT BY AI • Full periodized plan: base → specific → peaking → taper • "Build me today's workout": 20 to 90 minutes, with whatever gear you have today • Ask the coach in your own words: "30 min metcon focused on wall balls and grip" • Every Sunday the coach reviews your week (RPE, heart rate, completed sessions) and tunes t…

Categories: Sports, Health & Fitness

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