Breather Trainer

Von Kunskapspartner i Lund AB auf AppTrack Ninja.

Hold your breath

Breather guides you through breathing training — controlled hyperventilation rounds followed by extended breath holds. How it works: • 30–40 deep breaths, then a full exhale and breath hold • Recovery breath with 15-second hold • Repeat for 3–4 cycles Features: • Voice guidance: breathe in/out, countdowns, hold milestones • Animated breathing circle • Configurable rounds and cycles • Hold time history with personal bests • Monthly session calendar • Optional daily reminder No account. No subscription. No data leaves your device.

Kategorien: Health & Fitness

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