Fasten: Fasting Timer & Habits

提供 lionel emmerich AppTrack Ninja。

Fasting Timer & Habit Tracker

Fasten is your all-in-one intermittent fasting timer and daily habit tracker designed to help you build a healthier lifestyle with ease and clarity. TRACK YOUR FASTS Choose from science-backed fasting plans including 16:8, 18:6, 20:4, OMAD (One Meal a Day), 5:2, or create a custom fasting window up to 48 hours. The beautiful circular timer shows your elapsed time, remaining time, and progress at a glance. Start, complete, or end your fast with a single tap. BUILD BETTER HABITS Stay consistent with five daily habit trackers: Water intake, Steps, Stretching, Meditation, and Sleep. Log your prog…

カテゴリ: Health & Fitness

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