AromaTraining: Smell Recovery

Par ANTON BASSIN sur AppTrack Ninja.

Anosmia & parosmia training

AromaTraining helps you recover your sense of smell — at home, offline, at your own pace. It is built on olfactory training (the Hummel protocol): each day you work with 6 scents through 4 mindful steps (look → inhale → memory → integration). Vivid photos, a breathing rhythm and memory cues keep the olfactory networks active even when the nose stays "silent". The method is widely used for smell loss and distortion after COVID-19 and other infections. For parosmia (distorted smells) there is a dedicated differentiation mode that trains the brain to tell a real smell apart from the intrusive ph…

Catégories: Health & Fitness

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