Monk - Self Mastery

发行商 Stoic AS AppTrack Ninja。

Habits, fasting & focus

One calm place for your daily practice. Build the habits you want to keep. Make space from the patterns you want to leave behind. Monk brings habits, meditation, fasting, phone-free time and reflection together, so you can see your days more clearly. A PRACTICE THAT FITS YOUR LIFE Track reading, movement, meditation, breathwork and your own habits. Set a daily goal, choose specific weekdays or work toward a weekly rhythm. Keep private commitments alongside the habits you are building. SEE YOUR DAYS CLEARLY Use the calendar to review your record and correct past days. See your practice time, f…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Monk - Self Mastery.