Aiva Fitness Coach

提供 AIVA ehf AppTrack Ninja。

Aiva Coach builds you a real training plan and keeps building the next one. Answer a few quick questions — your goal, experience level, training days, session length, equipment and any injuries — and Aiva creates a personalized, progressive training block for you. No browsing endless programs, no guesswork about sets and reps. HOW IT WORKS Follow your guided workouts with HD exercise videos, built-in rest timers, and "last time" hints so you always know what to aim for. Log your sets honestly — that's all Aiva needs. When your block is finished, Aiva builds your next one. It reads your logged…

カテゴリ: Sports, Lifestyle

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