Atomic Habits Timer - 1% Habit

提供 Pentarab AppTrack Ninja。

Calm Habit Tracker, No Streaks

Track habits in 15-minute sessions, each about 1% of a day. See completed sessions on a daily grid. No streak is required. HOW IT WORKS • Pick routines — exercise, reading, meditation, study, a walk, anything. Each gets its own color or emoji. • Tap one to start a live 15-minute timer. • Finish it and it counts as one rep — a filled tile on your time-of-day heatmap. • Stack a few reps and watch today's % climb: 1%, 2%, 5%… WIDGETS & APPLE WATCH • Home Screen and Lock Screen widgets show today's % and your heatmap at a glance. • Start a routine right from your wrist with the Apple Watch app — …

カテゴリ: Productivity, Lifestyle

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