Perina: Cycle & Perimenopause

Par VIET NAM JINGLE SOFTWARE sur AppTrack Ninja.

Track menstrual cycle, sleep

Perina is a personal wellness tracker designed for people experiencing perimenopause or changes in their menstrual cycle. It provides a simple, private way to record your daily wellness information and better understand patterns in your body over time. With Perina, you can: * Track your period dates, flow intensity, and cycle length. * Record common experiences such as hot flashes, night sweats, difficulty sleeping, fatigue, mood changes, and other symptoms. * Log your sleep, energy levels, mood, and personal notes. * View your cycle calendar and estimated upcoming cycle dates based on the in…

Catégories: Health & Fitness

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