MoonShift Pro

Par 贺 周 sur AppTrack Ninja.

Sleep Planner & Recovery Score

MoonShift is the sleep planning app built specifically for shift workers. Whether you are a nurse on 12-hour night shifts, a first responder on rotating schedules, or anyone working non-traditional hours, MoonShift helps you sleep better, recover faster, and stay alert on the job. SMART SLEEP PLANNING Enter your shift schedule and MoonShift instantly generates a personalized sleep plan. The engine accounts for your shift type, commute time, wind-down routine, and wake buffer to calculate the optimal sleep window. Get bedtime and wake-up reminders that actually match your irregular schedule. R…

Catégories: Utilities, Lifestyle

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