Beat: Life Reset

Von Eventbeep Technoservices auf AppTrack Ninja.

Reset your life in 66 days

Beat is a 66-day life-reset for people who are done waiting to become their best self. Most habits fail because "21 days" is a myth. Research from University College London found it takes a median of 66 days for a behaviour to become automatic so that's exactly how long Beat runs. One focused reset. A new you on the other side. WHAT YOU GET - A personalised 66-day plan - Beat builds your daily habits around your real goals: fitness, focus, sleep, discipline, mindset. - The Daily Pulse - a guided visualization that gets you to picture your life five years from now, then go build it. - Streaks …

Kategorien: Productivity

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