RestEasy: Sleep & Insomnia: 収益・ダウンロード数・キーワード

Name: RestEasy: Sleep & Insomnia
Author: Christophe G. Weber

RestEasy: Sleep & Insomnia

提供 Christophe G. Weber AppTrack Ninja。

CBT-I therapy for better rest

Can't sleep? RestEasy walks you through the same proven method sleep clinics use — Cognitive Behavioral Therapy for Insomnia (CBT-I) — as a calm, 6-week program you follow at your own pace. Drug-free, private, and built to help you fall asleep faster and stay asleep. CBT-I is recognized by leading sleep organizations as a first-line approach for chronic insomnia. RestEasy puts that structured method in your pocket. WHAT'S INSIDE • 6-Week CBT-I Program — sleep education, sleep hygiene, stimulus control, cognitive restructuring, relaxation, and relapse prevention, one step at a time. • Smart Sl…

の App Store 順位、スクリーンショット、推定、類似アプリ。 RestEasy: Sleep & Insomnia.

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This page may contain: (i) copyrighted material and trademarks belonging to third parties that are made available for commentary and research purposes only, which constitute fair uses as provided for under applicable copyright laws. All third-party product, service, and company names and logos are trademarks belonging to their respective owners. Their use constitutes nominative fair use under applicable trademark laws and does not imply any affiliation with or endorsement by the respective owners; and (ii) estimates (including market estimates) which are generated through proprietary methodologies using a variety of sources. Such estimates are provided "as is" and "as available" for informational purposes only, and AppTrack Ninja disclaims all representations, warranties, and liability as to their accuracy, completeness, currency, provenance, rights, or other attributes. Any reliance you place on them is at your sole risk. AppTrack Ninja is not registered in any investment advisor capacity and does not offer any financial, investment, or business advice. The estimates or anything else we provide should never be construed as an offer, recommendation, or solicitation to buy or sell any security or investment, or to make any investment decisions.