Stress: HRV Tracker

퍼블리셔 Sleep Pilot Technology Co., Ltd. AppTrack Ninja.

Personal Baseline for Watch

Understand your body's stress — instead of waiting until it gives out. Stress is a stress monitor for Apple Watch and iPhone. It reads your HRV (heart rate variability), RHR (resting heart rate), sleep and activity, compares them with your own baseline and answers one question daily: keep pushing, or ease off? ◎ Stress read against your own baseline - Four plain levels: Fully Charged · Doing Fine · A Bit Tired · Feeling Rough - No generic "normal range": the app learns your own HRV and resting heart rate, day and night apart - Under 7 days it says the baseline is only indicative; from 28 days…

카테고리: Health & Fitness, Utilities

의 App Store 순위, 스크린샷, 추정, 유사 앱. Stress: HRV Tracker.