Tabata Timer - SLOX
By SEOKWON YANG on AppTrack Ninja.
Tabata intervals, 10 presets
Tabata Timer - SLOX is built exclusively for the Dr. Izumi Tabata interval protocol — not a generic HIIT, EMOM, or boxing round timer. WHAT IS TABATA? In 1996, Dr. Izumi Tabata published a study showing that 20 seconds of maximum effort followed by 10 seconds of rest, repeated 8 times (~4 minutes), dramatically improves VO₂max. That exact 20:10 × 8 format is the heart of this app. CLASSIC PROTOCOL (FEATURED) • 20s WORK / 10s REST × 8 rounds = ~4 minutes • Round dot progress indicator • Full-screen phase colors: Ready (amber) · Work (red) · Rest (cyan) • "Tabata Round X/8" and live 20:10 ratio…
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