Stiff: Desk Stretch & Posture

Von Armands Klavins auf AppTrack Ninja.

Neck, Back & Eye Break Timer

Your body was not designed for eight hours in a chair. Stiff helps you survive it anyway. Stiff is a desk stretch reminder that nudges you during your actual working hours - never at 11pm - and walks you through a fix for whatever is aching. Neck, shoulders, lower back, wrists, hips, eyes. Under two minutes. No equipment, no gym, no getting changed. And Stiff, the sloth who lives in the app, will judge you the whole time. Gently. At first. WHY IT ACTUALLY STICKS Most stretch apps are a list of exercises you open once and never again. Stiff is a habit. Reminders arrive on your schedule, sessio…

Kategorien: Health & Fitness, Productivity

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