Lucyd: Lucid Dream On Command

퍼블리셔 Natia Osadze AppTrack Ninja.

Lucid Dream Trainer & Journal

Lucyd is built on Targeted Lucidity Reactivation (TLR), a method developed by sleep scientists at Northwestern University. In their 2024 study, ordinary people using a smartphone version of this technique went from 0.74 to 2.11 lucid dreams per week, nearly three times as many. HOW IT WORKS Train by day Short reality checks pair a signature sound with one thought: "Am I dreaming?" Optional reminders keep the habit alive through your day. Cues at night Start Pre-Sleep Mode on your nightstand. During the REM-rich part of the night, Lucyd softly replays your cue, timed and volume-ramped to reach…

카테고리: Lifestyle, Health & Fitness

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