Physical: Activity Guidelines — ASO

提供 Ryan McGee AppTrack Ninja。

Cardio & Strength Tracker

Most fitness apps chase step counts. Physical tracks what actually moves your health: the weekly aerobic minutes and strength days from national physical activity guidelines, personalized to you. Your dashboard shows two simple rings, aerobic and strength, tailored to your age and profile. Every walk, run, and lift you log in Apple Health counts automatically. WHAT YOU GET - Guideline-based targets. Weekly goals from the 2018 U.S. Physical Activity Guidelines, not a generic 10k steps. - Vitals. See your VO2 max, leg press to bodyweight, and waist to height, each ranked into four zones, so you…

カテゴリ: Health & Fitness, Medical

のキーワード可視性、ランクイン検索語、日次の順位変動。 Physical: Activity Guidelines.