ReelHabitX: Quit Doomscroll

提供 Hacı Ahmet GEZGIN AppTrack Ninja。

Lock reels, take time back

You didn't mean to lose an hour to reels. You never do — that's the trap. ReelHabitX is built for exactly one problem: the endless short-video scroll. It doesn't nag you with graphs. It puts a real hurdle between you and the feed, and gives the urge somewhere better to go. HOW IT WORKS 1. Lock the apps that hook you. Pick your worst reel app — Instagram, TikTok, YouTube Shorts, whatever it is — and set a daily limit or a full lock. Apple Screen Time shields it for you. Turning a lock off takes Face ID and a habit done first, so there's no mindless 2 a.m. unlock. 2. Watch the cost, live. The T…

カテゴリ: Health & Fitness, Productivity

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