ShiftRest - Night Shift Sleep

发行商 kazuki Okamoto AppTrack Ninja。

Sleep planner for shift work

After a night shift, you're exhausted but can't sleep. And every week you wonder: when am I actually supposed to go to bed? ShiftRest turns your shift pattern into a sleep plan — main sleep, naps, caffeine cutoff, and light timing — automatically. No account. No server. Your data never leaves your phone. Works offline in the break room. SOUND FAMILIAR? - You oversleep after nights, then can't fall asleep before the next one - You never know when (or whether) to nap before a night shift - Your caffeine timing is guesswork, and it wrecks your day sleep - Every sleep app assumes you sleep at the…

分类: Health & Fitness

的 App Store 排名、截图、估算和类似应用。 ShiftRest - Night Shift Sleep.