Tuk: Start in 3 Minutes

提供 Yewon Kim AppTrack Ninja。

Break the freeze. Just start.

Staring at your to-do list, unable to move? You're not lazy. Starting is just heavy. Tuk isn't a "finish it" app. It's a "start it" app. It takes the task that scares you and shrinks it into one 3-minute first step. You don't have to do it well. You just have to touch it. HOW IT WORKS - Write down the one thing you've been avoiding - Tuk suggests a 3-minute first move you can do right now - Set the timer. Do only that - stopping still counts as a win - Once you start, your brain carries you the rest of the way WHY 3 MINUTES Big tasks freeze the brain. But "just 3 minutes" is a doorway anyone …

カテゴリ: Productivity, Lifestyle

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