Voidspace: Breathwork App

Par Kunihiko Ayuha sur AppTrack Ninja.

A quiet universe for you.

Voidspace is a simple, immersive app for breathing and meditation. Particle visuals that drift like deep space, paired with sound that follows your breath. As the session unfolds, the visuals shift slowly, creating time to turn your attention toward your own breathing. ■ Three breathing methods ▷ Natural breathing (inhale 4 seconds, exhale 6 seconds) The simplest breathing rhythm. For everyday relaxation, or a quiet moment before sleep. ▷ Box breathing (4-4-4-4) An even cycle of inhale, hold, exhale, hold. For when you want to focus, or settle your mind. ▷ 4-7-8 breathing (inhale 4, hold 7, e…

Catégories: Health & Fitness, Lifestyle

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