Лёгка

De Mikita Danko en AppTrack Ninja.

Your personal coach & plan

Legka is a personal coach in your pocket, guiding you toward your shape every day. A live coach answers your questions, supports you and nudges you along — you're not on this journey alone. The idea is simple: eat at maintenance, build your deficit through activity, with no exhausting diets or guilt. What's inside: • Personal coach — live guidance, answers and support every day • Meal plan — a clear menu for your goal, with foods and calories • Food recognition — log meals by a photo of your plate or by voice • Reports — a clear view of your progress for the day, week and cycle • Exercise and…

Categorías: Health & Fitness, Food & Drink

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