Opsin: Circadian Sun & Sleep

퍼블리셔 Opsin App LLC AppTrack Ninja.

Sunlight timing, better sleep

Opsin syncs your day with the sun. Most health apps hand you more numbers. Opsin does the opposite — it tells you the one thing to do for your circadian rhythm right now, then shows you it worked in your own sleep and recovery. Light sets your body clock. Opsin sets your light. WHAT OPSIN DOES - Live sun times and your daily light windows — morning light, vitamin D window, blue hour, and bedtime, calculated for your exact location and updated automatically all year. - A real, dynamic dawn alarm — recalculates to civil dawn every night, so you wake into the light without ever resetting a thing…

카테고리: Health & Fitness, Lifestyle

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