GLP-1 Shot Tracker – Cerni

提供 Thiago R. Centurion AppTrack Ninja。

GLP1 Protein & Muscle Coach

On a GLP-1, up to 40% of what you lose can be muscle. Cerni protects it: protein-first meal scans, shot tracking, side-effect coaching, and the only taper plan for life after. No account. No sign-up. Your data stays on your iPhone. PROTEIN-FIRST MEAL SCANS Snap any meal — even a tiny one — and get protein math in seconds, plus the smallest fix to reach your daily floor. Wrong estimate? Edit any item; the app never locks you into a bad number. YOUR PROTEIN FLOOR Calculated from your goal weight (1.2–1.6 g/kg): the minimum that protects muscle while the weight comes off. SHOT TRACKER WITH SITE …

カテゴリ: Health & Fitness, Medical

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