RuckZone: Rucking Tracker

提供 Uniation Software Co.,Ltd. AppTrack Ninja。

Weighted Vest, Hike & Backpack

Rucking is walking with weight. RuckZone measures the weight — not just the walk. Set your carried load on Apple Watch, start the ruck, and RuckZone tracks what that load actually costs you: energy, intensity, and whether this week is building you up or wearing you down. CALORIES YOU CAN AUDIT Energy burned is estimated with published load-carriage research (LCDA and Pandolf), which account for pack weight, walking speed, grade and terrain — not a generic walking estimate scaled by body weight. Pick your surface — pavement, gravel, grass, sand, mud or bog — and the estimate changes with it. R…

カテゴリ: Health & Fitness

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