MiraNote - CBT Thought Diary

Yayıncı Lala Iqbal Khokhar AppTrack Ninja’da.

Anxiety & CBT Thought Journal

Not every thought you have is true — MiraNote helps you slow down, spot the distortions, and see your thinking more clearly. It blends proven CBT (Cognitive Behavioral Therapy) exercises with AI-powered insight, helping you notice patterns in the way you think, alongside the work you're already doing in therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Kategoriler: Health & Fitness, Medical

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