MellowFit

提供 Antonio Gutierrez AppTrack Ninja。

Nobody trains alone.

MellowFit is an 8-week fitness challenge you do with a group, not alone. You choose how many days a week you commit to. Every day you train, you upload a photo as proof. Your group sees it, cheers you on, and you see theirs. It works because someone is watching. HOW IT WORKS • Pick your days: 4, 5, 6 or 7 per week. It stays fixed for the whole challenge. • Any exercise counts. The only rule is 45 minutes. Gym, street, bike, pool, yoga or at home. • Upload a photo each day. No photo, the day doesn't count. • Miss a day you committed to and it becomes a contribution to the season's cause. WHAT …

カテゴリ: Health & Fitness, Lifestyle

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