Get Fit Wise
Von YA INNOVATION LAB, LDA auf AppTrack Ninja.
Most of what decides your long-term health is boring and daily: how you slept, what you ate, whether you moved, what your last blood test said. Get Fit Wise puts those signals in one place and puts a real nutritionist and trainer on them every week. Not a chatbot/AI but a care team with your name on their list. You can log your meal by photo or by hand and it's checked against the plan your nutritionist wrote — and against your health context. Your training routine day by day, with video on every exercise, substitutions, and load progression tracked per exercise. Plus walks and runs, swimming…
Kategorien: Health & Fitness, Lifestyle
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