Patterns: Relationship Tracker

Par Sajjad Alhusseini sur AppTrack Ninja.

Red Flag Log & Mood Journal

Track how people make you feel. Keep the receipts. Notice the pattern. Patterns is a private relationship tracker and mood journal for understanding the connections in your life. Add a partner, date, friend, family member, or coworker, then record how each interaction leaves you feeling over time. QUICK EMOTIONAL CHECK-INS Log a feeling, choose its intensity, and add a note when context matters. A few seconds is enough to build an honest record you can return to later. KEEP THE RECEIPTS Save specific moments as green flags or red flags so important behavior does not get blurred by time. Add a…

Catégories: Lifestyle

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