Forge: Gym & Fitness Coach

De EMAD SALLOUM no AppTrack Ninja.

Your personal training plan

Forge builds a professional workout plan around YOU — your goal, your gym, your days, your level, and your injuries. No generic copy-paste programs. • SMART PLAN — Answer a short quiz and Forge designs your split (Push/Pull/Legs, Upper/Lower, Full-Body) with the right sets, reps, and rest for your goal. • GUIDED WORKOUTS — A clean player walks you through every set, with a rest timer, weight logging, and easy exercise swaps. • 250+ EXERCISES — A full library with photo demonstrations and step-by-step instructions. • TRACK EVERYTHING — See your volume, streaks, personal records, and body-weigh…

Categorias: Health & Fitness

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