Twice: Daily Journal

Von Michel Diamond auf AppTrack Ninja.

Morning & evening check-ins

Twice is a simple journaling ritual for the beginning and end of your day. Each morning and evening, take a minute to check in with yourself — how you slept, your energy, your mood, what you intend, what you're grateful for. Over time, Twice quietly reveals the patterns in how you feel. WHAT YOU CAN DO • Morning & evening check-ins with gentle, reflective questions • Rate your state on simple 1–10 scales, choose an emotion, add a note or a photo • Build your own questions — or keep the thoughtful defaults • See your progress: streaks, trends and mood over time • A one-minute breathing exercis…

Kategorien: Productivity, Lifestyle

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