Waddle: Beginner Running Coach

发行商 Spam Musubi Technologies AppTrack Ninja。

Gentle First 5K Training Plans

Meet your new running buddy. It’s a goose. It honks. Waddle to Run turns beginning—or beginning again—into something a little less intimidating. Choose your goal, tell us what feels manageable, and get a gradual walking or run-walk plan designed to fit your week. Follow guided intervals, track outdoor activities with GPS, plan favorite routes, and watch small sessions add up over time. Miss a day? The goose saved your spot. Need to walk? That was always allowed. Build toward a regular movement habit, a 20-minute jog, your first 5K, or a 10K—without treating every workout like a test. Along th…

分类: Health & Fitness

的 App Store 排名、截图、估算和类似应用。 Waddle: Beginner Running Coach.