Fiber & Gut Health Tracker

By Moonshot Media Limited on AppTrack Ninja.

Bloating, Microbiome & Meals

Flora is the simplest way to hit your daily fiber goal and take better care of your gut. Most people get barely half the fiber they need. That shortfall shows up as bloating, sluggish digestion and everyday gut discomfort. The fix is simple: know what you are eating. HIT YOUR FIBER GOAL Set a daily fiber target based on your age and how much you eat now. It ramps up gently, because jumping to 38 grams overnight is how bloating happens. A clean progress ring shows exactly where your fiber stands every day. LOG IN TWO TAPS Favorites, recents and one tap meal bundles make logging faster than sen…

Categories: Health & Fitness, Lifestyle

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