Cycle Tasks: Phase Habits
By Tangent Apps on AppTrack Ninja.
Daily Plan for Your Body
Your body changes every week. Your to-do list should too. Cycle Daily Tasks builds you a short list of daily tasks matched to the phase your body is actually in right now. Tell us when your last cycle started, and the app maps out your four phases — then hands you a handful of small, doable tasks each day: what to eat, when to move, when to rest, how to take care of your skin and your head. No more pushing through a heavy training week when your body wants sleep, and no more wasting the week you feel unstoppable. Instead of guessing why you feel great one week and flat the next, you get a pla…
Categories: Health & Fitness
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