360Me: Fitness & Health Plan

Par DocMe sur AppTrack Ninja.

Adaptive wellness habits

You started the week with a plan. Then meetings ran over, sleep fell short, and the plan was the first thing to go. 360Me builds a plan around the week you actually have and adjusts it when things change, so one busy day doesn't throw off your whole week. What you get: - Know what to do today: your daily focus is three small actions across fitness, nutrition and recovery, sized for the day you're actually having - Stay on track when your week changes: tell 360Me you're busier than usual or feeling under the weather, and your plan adjusts around it - Insights from your own history: connect App…

Catégories: Health & Fitness, Lifestyle

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